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![]() I had to consider that maybe I wasn't the problem in those 10 years of mediocre results. I was shocked again when my success with this strategy continued for months (and to this day). This "stupid idea" wasn't supposed to work. I initially committed to do one push-up, and it turned into a full workout. Then one afternoon-after another failed attempt to get motivated to exercise-I (accidentally) started my first mini habit. Like most people who try to change and fail, I assumed that I was the problem. I tried "getting motivated." It worked sometimes.When I decided to start exercising consistently 10 years ago, this is what actually happened: ![]() ![]() Lasting Change For Early Quitters, Burnouts, The Unmotivated, And Everyone Else Too Discover the Life-Changing Strategy of This Worldwide Bestseller in 17 Languages! ![]()
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